Welcome to Hands for Vitality, a practice focused on healing and healthy living.
“The body is a symphony of motion. On every level, our greatest promise for health is achieved when our body parts, from cellular to gross, are free to move in harmony with one another.” – Dr. John E. Upledger
Available Treatments
Vitality Session 75 min/$100
Guided by the client’s own inner healing wisdom, Natalie listens to the body, and follows its treatment plan using a combination of CranioSacral Therapy, Biofield tuning, and Sound to gain coherence in the body and biofield. Lying fully clothed on the treatment table, the session starts with sound therapy to promote relaxation in the body and throughout the autonomic nervous system.
As Natalie connects and assesses the biofield and CranioSacral rhythms, she uses breath-work, gentle touch, tuning forks, crystals and various sound healing instruments. Natalie works with the client’s body and energy field to assist in alignment and coherence throughout.
There’s an allotted 15 minutes for integration and discussion, once the session has reached completion. Common sensations are feeling vibrations in and throughout your body, innate breathwork, and deep relaxation. You may embody waves of visuals and emotions of current or past experiences bringing forth awareness and clarity with ease and comfort.
Distance Vitality Session 45 min/$80
A distance session is conducted in the exact same way as an in-person session, using crystals at chakra points, tuning forks in the biofield, and sound healing instruments. Through the ether we connect and treat just as if you were on Natalie’s table, but from the comfort of your home.
You can also experience the same sensations as in-person sessions such as feeling vibrations in and throughout your body, innate breathwork, and deep relaxation. You may embody waves of visuals and emotions of current or past experiences bringing forth awareness and clarity with ease and comfort.
Intensive Session 90 min/$333
Three individual therapists work together as a cohesive healing facilitation team on behalf of the client. All three therapists tune in with the Inner Wisdom and the specific treatment plan it provides. Each therapist listens and follows the treatment path the body and energy fields provide.
Powerful deep healing sessions as we tune in together and follow your innate rhythm guiding us all in coherent deep healing over your body, mind and spirit.
Kid’s Vitality
As growth is at a steep rate during this age group, these sessions are highly beneficial to their immune system, nervous system, spinal health as well as mental health. Anxiety, illnesses and injuries are at an all time high for children right now. With a hands on/off approach and with vibrational therapy with tuning forks, I work with your child to make them comfortable in their own healing process.
Animal Vitality
Gently aligning your animal's pathways and spine allow their body to function at a balanced vibration gaining vitality. Pets tend to love the sound and are highly sensitive to this work in a beneficial way. Reported results are calmness, less pain, less gut issues, balanced emotional behavior.
Sound Journey 60 min/$20
In this group healing Sound Journey, Natalie initiates the relaxation response by tuning into the entire healing space as she begins to play high vibrational instruments such as the gong, handpan, crystal singing bowls, variety of drums, rattles and chimes. These are combined producing various music, and sound healing to improve our overall well-being.
The sound vibrations are highly effective at addressing the many symptoms caused by chronic stress. Common reported experiences include physically deep relaxation, vibrating/tingling: a deep sense of connection with intuition, emotional shifts or releases, visions, answered questions, inspiration, retrieval of repressed memories, or just simply being able to enjoy the pleasure of lying still while being bathed in musical sounds and vibrations!
Cacao & Sound Journey
We are dedicated to providing a safe and sacred space for individuals to come together and connect with themselves, each other, and the spirit of cacao. Our cacao ceremonies are accompanied by live music, creating a powerful and transformative experience. At our ceremonies, we drink in honor of the ancient traditions of cacao in reverence, initiate breathwork, a guided meditation and an hour sound journey.
This creates an opportunity to journey into the silence within, to reflect upon who we are, how we love, what's happening in our lives and to see the opportunities available to us. Cacao has been used as a spiritual and physical medicine for centuries. This natural plant has a high concentration of vitamins, minerals, and antioxidants.
Pure cacao helps to increase blood flow to the brain and helps the body release a natural flow of endorphins. We invite everyone to approach the ceremony with an open mind and heart.
Hapé & Sound Journey
Hapé is a sacred and profound plant medicine consisting of Mapacho (Tobacco), ashes of various indigenous trees, seeds, flowers, and herbs. It is used as a traditional sacred medicine by indigenous tribes in South America. Hape is blown into the nostrils with a special applicator called a kuripe or tepi. The experience of hape is often described as a powerful and transformative journey that engages the senses, clears the mind, and opens up energetic pathways within the body. Hape is believed to have various benefits on physical, emotional, and spiritual levels. It is used to cleanse, detox and purify your body of inflammation and disease. It clears your energy field, releases emotional blockages, and promotes mental clarity. It is highly beneficial for grounding, centering, and connecting with spiritual realms.
Hape can be a profound tool for self-reflection, inner healing, and spiritual growth. It offers a unique opportunity to connect with ancestral wisdom, deepen your connection to the natural world, and explore the depths of your own consciousness. Mother Earth’s plant medicine combined with Natalie’s powerful sound vibrational healing journeys is a tool to heighten your self- healing potentials and dance with the true essence of yourself. It is important to approach hape with respect and reverence.
As with any sacred medicine, it is recommended to seek guidance from experienced practitioners who can provide proper education, a safe/supportive environment for exploration and integration for your best possible experience and overall well being. Hape can be added on to any service.
Home Clearing $100
Homes and spaces just like our bodies hold energy. Spaces can feel uncomfortable and heavy from traumas or violence that have taken place or from non-physical entities occupying an area. High vibrational instruments are powerful tools for breaking up stagnant energy. Along with setting an individualized intention, using crystal singing bowls and drums to clear & re-harmonize your space. Also used, various smoking herbs to aid in the clearing and to purify & disinfect the air.
I am a former Registered Nurse for Neuro-Spine Intensive Care Units. I now have a private practice based in Chickasha, Oklahoma. I study and practice CranioSacral Therapy, Biofield Tuning, Vibrational Medicine, and Evolutionary Herbalism. The goal of therapy is to increase your vital force within your body to create balance: physiological, physical, emotional, mental, and spiritual. Through these modalities, my goal is to promote self-healing, self-realization, self-empowerment and achieve whole-body vitality.
Hi, I’m Natalie.
John E. Upledger
“What we do is take away obstacles, like removing stones from the road.”
Listen to my music.
I started my handpan journey in 2021. This journey led me into embracing vulnerability. Each song is a channeled rhythm, a story, a lesson. As I use my music for meditation, I would like to invite you to listen to these songs in a quiet space, or anywhere you can allow your mind to attune into the song and relax. Take away the chaos and to-do list for just a few moments and listen, explore and see where they take you. Happy Journeying!